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Before you jump to Shrimp & Lobster with tomatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably pick out many items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it's not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to shrimp & lobster with tomatoes recipe. You can have shrimp & lobster with tomatoes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Shrimp & Lobster with tomatoes:
- Take 1 of small onion, diced.
- Prepare 1 of red, yellow & green peppers, sliced.
- You need 1/2 lb of mushrooms, sliced.
- You need 3 of garlic cloves, minced.
- Get 4 of tomatoes, diced.
- Take 1 of olive oil, to coat the saute pan.
- You need 1 of salt & pepper to taste.
- You need 1 lb of large shrimp, peeled & deveined.
- Use 3 of small lobster tails.
- Prepare 1 of fresh basil, rolled up & sliced.
Instructions to make Shrimp & Lobster with tomatoes:
- Heat large saute pan, coat pan with olive oil, add onions, peppers saute for 5 minutes stir in sliced mushrooms, season with salt & pepper, saute about 3-5 minutes, add have the garlic and tomatoes, cook down tomatoes, reseason with salt & pepper,.
- After 10 minutes add lobster tails cook 2-3 minutes, add shrimp cook until done, but dont over cook. Top with fresh basil..
- Enjoy!!.
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